The Powerful Wheatgrass
Wheatgrass is the new age espresso. It contains protein, Vitamin C, chlorophyll and other nutrients. One ounce of wheatgrass is equivalent to 2.2 pounds of fresh vegetables! Keep in mind, though, that you cannot use a normal juicer for juicing wheatgrass. You need a special juicer in order to juice wheatgrass. In order to extract juice from each blade of grass, wheatgrass juicers operate more slowly compared to the rest of the juicers. They run at a rate of 80-120RPM. Read wheatgrass juicer reviews in order to get an idea of what machines are out there in the market. You definitely want to invest in a wheatgrass juicer to benefit your health.
